Private Yoga
Private One to One Yoga, supports the individual – physically, emotionally, psychologically, socially and spiritually.
Often through Restorative Yoga practices, we are able to help the individual with experiences such as:
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Respiratory conditions
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Autism Spectrum
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Digestive complaints / Nutrition
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Anxiety
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Dissociation
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Sleep
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Depression
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Trauma & PTSD
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Self-sabotage patterns / behaviours
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Fatigue
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Cancer patients / recovery
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Brain impairments
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Diabetes
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Addictions
PLEASE NOTE:
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Available for ages 2 years – Adults
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Length of class/es can be adjusted
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Offered weekly or fortnightly
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Prices may vary depending upon duration, location, age and other specific considerations
Investment: Between $30 – $111 / hour
Emotional Freedom Technique
E.F.T. / Tapping (a.k.a. psychological acupressure / energy psychology) is a holistic practice, which combines elements of exposure, cognitive therapy and somatic stimulation.
There are infinite ways that EFT can support healing; some examples include:
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Anxiety
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Depression
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Fears
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Chronic pain
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Trauma / PTSD
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Stress
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Fatigue
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Food cravings / emotional eating
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Insomnia
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Perceived lack mentality
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Grief
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People pleasing
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Loneliness / disconnection / emptiness
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Dissociation
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Motivation / exercising
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Inner child
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Distractions / procrastination
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Creative blocks
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Relationships
Available for ages 7 years +
Investment: $150 / hr. session
Aromatouch Technique
This therapy involves the application of 100% Pure Therapeutic Grade Essential Oils, along the Meridians (Energy lines) and visceral contact points, to help stimulate, balance and harmonise the inner workings of the physical body.
The back, shoulders, ears, feet and hands are the main focal areas during this treatment.
Naturally, through the power of the Essential Oils, energetic, mental, emotional and physical healing unfolds, allowing one to feel reinvigorated.
Investment: $150 / hr. session