Private Yoga
Private One to One Yoga, supports the individual – physically, emotionally, psychologically, socially and spiritually.
Often through Restorative Yoga practices, we are able to help the individual with experiences such as:
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Respiratory conditions
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Autism Spectrum
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Digestive complaints / Nutrition
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Anxiety
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Dissociation
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Sleep
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Depression
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Trauma & PTSD
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Self-sabotage patterns / behaviours
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Fatigue
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Cancer patients / recovery
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Brain impairments
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Diabetes
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Addictions
PLEASE NOTE:
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Available for ages 2 years – Adults
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Length of class/es can be adjusted
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Offered weekly or fortnightly
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Prices may vary depending upon duration, location, age and other specific considerations
Investment: Between $30 – $111 / hour
“Belle has a maturity and insight well beyond her years. Through her guidance of Yoga, she instils a calmness and connectedness, encouraging one to feel serenely strong to face any challenge. Of the many benefits that her guidance of Yoga teaches me, the greatest without hesitation, is that she reminds me to be grateful. A powerful word but one that we don’t often truly consider."
– Libby Butler
Child Care Centres
Yoga classes embody the physical, emotional, psychological, social and spiritual benefits of Yoga, aimed to please the respective ages.
Classes usually explore and integrate a colourful blend of:
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Themes, storytelling and singing
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Creative movement, through Yoga and games
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Breathing and soothing practices to engage the little ones throughout
SUGGESTED LENGTH OF YOGA CLASSES:
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15 minutes (ages 2 - 3 years)
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20 minutes (ages 3 - 4 years)
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30 minutes (ages 4 - 5 years)
Yoga Classes / Programs for Child Care Centres can be customised to honour each Centre’s needs, depending upon:
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Ages of children
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Number of children in each class
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Respective themes in the Centre
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Offered weekly, fortnightly, monthly, or as a one-time event
PLEASE NOTE:
Prices may vary depending upon duration, location, size of class/es and other specific considerations
Investment: Between $75 - $150 / hour class/es
"My kids LOVE doing Yoga with Belle. Alena (2 y.o.), talks about it all the time and I'm amazed by how engaged they both are by Belle's interactive storytelling. They love coming to Yoga with Belle! It's beautiful watching Auren's focus improve and Yoga is fast becoming a highlight of our week! Thank you SO much."
– Aeirlughe Graw
Schools
PRIMARY & SECONDARY SCHOOLS
Yoga classes embody the physical, emotional, psychological, social and spiritual benefits of Yoga, aimed to support Primary and Secondary School students.
Classes usually explore various breathing practices, poses and conscious games, accompanied by relaxation techniques – all delivered in an engaging manner for the student’s respective ages.
Students will be given the opportunity to learn and personify:
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Spatial awareness and nurtured appreciation and acceptance of their bodies
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Stimulation of the whole brain (balancing cognitive and creative), to develop learning skills
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Constructive self-expression and empowering / resilient self-regulation techniques, (for emotions, hormones and stress)
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Acceptance of our differences, through compassionate and empathetic relations (within and with all)
Yoga Classes / Programs for Primary and Secondary Schools can be customised to honour each School’s needs, depending upon:
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Ages of students
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Number of students in each class
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Respective curriculum strand / subject matter
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Offered weekly, fortnightly, monthly, or as a one-time event
PLEASE NOTE:
Prices may vary depending upon duration, location, size of class/es and other specific considerations
Investment: Between $200 – $300 / hour class/es
“Belle has a sensitivity to the needs of her students and is adaptable to suit the requirements of the classroom setting. She teaches in a creative way that seamlessly blends many helpful tools for children of all ages, into an integrated and wholesome lesson. I highly recommend her classes.”
– Stacey Louise
Kula Community
‘Kula’ is a Sanskrit word which can be translated as ‘community / tribe’. We honour the sacredness of Kula, through intentions of inclusion and a sense of belonging. A group of individuals who freely join each other collectively (with a shared sense of purpose), can encourage expanded awareness through connections within oneself and with all others.
Kula Yoga supports individuals / collective – physically, emotionally, psychologically, socially and spiritually.
Kula Yoga may be relevant to any of the following:
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Family Yoga
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Community Yoga (for specific groups)
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Restorative Yoga (for general / specific conditions in Health Care / Wellness Centres)
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Yoga Ceremonies / Parties
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Corporate Yoga
PLEASE NOTE:
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Available for ages 2 years – Adults
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Minimum 4 people
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Classes / programs can be customised to honour each group’s specific needs
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Length of class/es can be adjusted
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Offered weekly, fortnightly, monthly, or as a one-time event
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Prices may vary depending upon duration, location, group size, age and other specific considerations
Investment: Between $80 – $400 / hour class/es
"It's the simplicity of Yoga Footprints with Belle, which makes it so memorable. Let her gently guide you to a special spot along a trail, to unroll your mat and sink into Nature's arms. Her blend of Yoga practices and Meditation is truly restorative. I can't wait to go again. Thank you Belle."
– Bella Reynolds